BSD Events

“Let’s Go Gym!” Workshop

Date: 20 April 2024 (Saturday)
Time: 4:00pm to 6:00pm
Venue: Rm 202-203, 2/F, Landwide Commercial Building, 120 Austin Road, Tsim Sha Tsui, Kowloon

Programme Highlight: 
This comprehensive gym workshop is designed specifically for beginners, where experienced trainers would provide lesson on the correct and safe ways to use fitness equipment, basic concept of physical fitness and sports, and knowledge of proper and effective ways of doing exercise. This workshop provides the perfect platform to kickstart your fitness journey and achieve your health and wellness goals. Don't miss out on this transformative opportunity to gain knowledge, build strength, and embrace a healthier lifestyle. 
The participants should wear their own comfortable clothes and shoes to attend the workshop. 

Cantonese with English Terminology 

CPD Certificate: 
CPD attendance certificate (2-hour credit) will be distributed to the participants after the activity by email. The organizer reserves the right to disqualify and terminate those non-properly registered participants. 

HK$100 for HKIE BSD members 
HK$200 for non-HKIE BSD members 
Full payment before the activity is required. The payment method will be notified to individually by email upon successful registration. 

Registration & Enquiry: 
The number of participants is limited to 15. For prior registration, please register at the enrolment website: 
Application will be accepted on a first-come-first-served basis and priority will be given to members of HKIE Building Service Division (HKIE BSD). Successful members will be informed by a confirmation email on or before 13 April 2024. 

For any enquiries, please contact Mr Calvin Leung at 9646-1539. 

The original flyer can be downloaded here.